swlottermoser

ABOUT

I am a wife & mom of 2 lovely girls! I understand how busy life can be but am making health/fitness a priority.
I needed to find a way to start exercising again and feeling better about myself after baby #2.I starting drinking shakeology and doing beachbody workouts at home and lost 35 pounds! I found me again!! Team Beachbody has workouts ( P90x, Insanity, Brazil Butt Iift etc) but also offer unlimited resources on health and fitness (setting goals, menu planning, supplements etc). Now I want to pass that on and help others to do the same! I want to lead by example with my children and show them how to lead happy healthly lives and help to end the trend of obesity.

TAGS

balance, busy moms, Busy Mother, busy women, deaf, fitness, Fitness Training, health, living, organization, sign language, Stay Home Mom, teacher, work from home, workout at home, workout DVDs

WEBSITE

Shred It With Shalyse

shalyse lottermoser